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A gordura abdominal é uma das maiores preocupações para quem busca saúde e boa forma. Mais do que uma questão estética, o acúmulo de gordura nessa região está relacionado a problemas sérios, como doenças cardiovasculares, diabetes e até certos tipos de câncer. Neste artigo, vamos explorar os tipos de gordura abdominal, seus riscos e as...